The hula hoop is my dynamic medicine shield. It revolves while I evolve. I’m dislodging stunting or
combative energies within myself, and liberating the
good, kind and loving soul I was meant to freely be. Guidance
is abundantly available. The more focused, active inner work I do, the more I find confirming synchronicity
occurring, intuitive nudges appearing in my dreams, people coming into my life who
can really help me see, and reminders in the form of situations that appeal to my ineffective
energies and patterns.
Inside the circle, I made a space for the energies that I want to nurture and encourage. These are my meditations, what I pray for:
Respect; self-respect; kindness; encouragement; tribute;
faith; generosity; truth; honesty; honor; challenges that create growth;
dreams; family; tribe, community; love; friendship; listening; speaking from
the heart; practice; creativity; song; dance; work; responsibility; health;
nutrition for body and soul; appreciation of beauty; joy.
Outside the circle:
Manipulation; deception; aggression; scapegoating;
self-deprecation; dishonesty; abuse; codependency; addiction; depression; grasping
for external validation; absorbing contempt; reflecting contempt; adding to
confusion or panic; reactionary, fearful thinking; rage; impatience for answers,
or “pushing the river”.
If I invite such energy into the circle, and I surely will, I
must acknowledge it, pay attention, and listen to the story it wants to tell me.
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